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Keto is short for ketosis, a metabolic state that occurs when your liver begins to use stored fat to produce ketones for energy. The liver is programmed to do that when your body loses access to its preferred fuel – carbohydrates – and thinks it’s starving. The diet has actually been around since the 1920s, when a … See more Of course the lure of all-the-bacon-or-fat-you-can-eat was arguably behind the initial success of the Atkins diet that exploded into popularity in the ’90s. It was followed by more low-carb … See more Then there’s the issue of varying health claims for keto and other low carb diets. “The ketogenic diet is designed to be a short-term diet, and there are a number of studies and trials demonstrating its effectiveness,” said … See more Web138 Likes, 5 Comments - Smoothie Diet Plan 2024 (@thesmoothienice) on Instagram: "Amazing Banana & Pineapple Drink Melting Fat Like Crazy. HEALTHY Delicious Banana Pineapp..." Smoothie Diet Plan 2024 🇺🇸 on Instagram: "Amazing Banana🍌& Pineapple 🍍 Drink Melting Fat Like Crazy. WebJun 22, 2010 · He claims that you will "kick-start your metabolism and safely lose up to 10 pounds in seven days." So how does it work? "The UltraSimple Diet is based on the premise that most weight issues are ... scope markings