How many calories are in a gyro

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August undefined, 2024

WebCalorie Goal 1820 Cal. 180/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 1630 mg. 670/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. 33 g. ... Gyro- Rachel's Restaurant Buffalo Ny With Tzatziki Sauce. Chicken Gyro With Homemade Tzatziki. Homemade Gyro. Tzatziki Gyro Sauce. Amir Foods. WebCalories in Gyros. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes … Total Carbs - Calories in Gyros - FatSecret Total Fats - Calories in Gyros - FatSecret Protein - Calories in Gyros - FatSecret Sodium - Calories in Gyros - FatSecret Cholesterol - Calories in Gyros - FatSecret Vitamins - Calories in Gyros - FatSecret

How Many Calories Are In A Gyro? - Cooking Tom

WebApr 11, 2024 · Drizzle the cabbage steaks with olive oil and sprinkle with salt and pepper. Use your hands or a basting brush to evenly distribute the oil and seasonings over the cabbage steaks. Roast the cabbage in the oven for 20-25 minutes or until the edges are crispy and the cabbage is tender. WebApr 11, 2024 · Here are some tips on how to eat gyro like a pro: 1. Start by tearing off a small piece of pita bread. 2. Grab a good amount of meat from the rotating spit with your fingers … sharetogether founder

How Many Carbs Are In A Gyro Without The Pita?

WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, … WebMay 17, 2024 · How many calories in gyro meat? The calories in gyro meat will vary a bit based on the recipe, but each serving of this lamb gyro recipe has 353 calories. The full … CARBS WebJan 30, 2024 · So, how many calories are in a gyro? The answer depends on the ingredients and the size of the sandwich. Generally, a regular-sized gyro will contain between 400 and 600 calories. However, a larger gyro can contain upwards of 700 calories. While the calories in a gyro may be higher than those in other sandwiches, the gyro also provides ... share to feed or friends

How Many Calories are in a Gyro? LosingWeight.com

Calories in Gyro - Calorie, Fat, Carb, Fiber, & Protein Info

WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … WebDec 24, 2024 · Gyros have 557 calories, 18% fat, 56% carbohydrates, and 26% protein. Despite the fact that it is high in fat, it is still considered relatively healthy when compared … popli architecture + engineering \u0026 ls dpcWebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Get full nutrition facts and other common … popli charitable foundation

"WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories. How many calories are in Greek pita bread? " - How many calories are in a gyro

How many calories are in a gyro

WebPer 1 gyro - Calories: 593kcal Fat: 12.21g Carbs: 74.02g Protein: 44.15g Other sizes: 1 serving - 593kcal , 1 oz - 43kcal , 100 g - 152kcal , more...Nutrition ... WebJan 3, 2024 · For those looking for a more nutritious gyro, a lamb gyro has a calorie count of 557. In addition, gyro meat contains 209 calories in a 2 ounce serving of beef and lamb. Olympia Food Industries’ gyro has a calorie count of 290, which comes in a fifth slice.

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WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories. WebJan 16, 2024 · Turkish Chicken Gyro Plate – Lg (1 serving) contains 25 grams of total carbs, 25 grams net carbs, 23 grams fat, 53 grams protein, and 550 calories. This mat contains …

WebMar 31, 2024 · * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based … WebIn a Chicken Gyros ( (1 Gyro Serving) ) there are about 519 calories out of which 57 calories come from fat. The total fat content of (1 Gyro Serving) Chicken Gyros is 6.32 g. Within the fat content, a Chicken Gyros contains 1.47 g of saturated fat, 0 g of trans fat, 1.83 g of polyunsaturated fat and 1.89 g of monounsaturated fat.

WebNov 19, 2024 · Instructions. Toast the pitas in a toaster or oven until heated (or use cold bread). Slice toppings and prepare tzatziki sauce. Cut the gyro meat into thin strands. In a skillet, brown the gyro meat with oil. Add meat … WebDec 24, 2024 · A typical traditional gyro is packed with a variety of delicious flavors, but it also comes with a fair amount of calories. Depending on the ingredients and the size of the gyro, a traditional gyro can range anywhere from 400 to 500 calories. The calorie count is largely due to the pita bread, which contains around 160 calories, as well as the meat, …

Web1370 Cal. 630/2000Cal left. Fitness Goals: Heart Healthy. Fat -64 g. 131/67g left. Sodium 1288.3 mg. 1011.7/2300mg left. Cholesterol 171.9 mg.

Web1604 Cal. 396/2000Cal left. Fitness Goals: Heart Healthy. Fat 53.4 g. 13.6/67g left. Sodium 1743.9 mg. 556.1/2300mg left. Cholesterol 219.2 mg. share to facebook great lakes shipsWeb4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. … share together nonprofitWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … popley to hookWebJan 4, 2024 · Taziki’s grilled chicken gyro contains 440 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. The chicken gyro contains far fewer saturated fats and calories than the lamb gyro. It is a healthier option than gyro meat due to its higher protein content and lower calorie content. As a ... sharetogethernow.orgWebCalorie Content. A 4 oz. serving of gyro meat provides 178 calories. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Gyro meat is higher in calories than some other types of meat, such as chicken. A … share to external users sharepointWeb647/2000Cal left. Fitness Goals: Heart Healthy. Fat 20 g. 47/67g left. Sodium 693 mg. 1607/2300mg left. Cholesterol 300 mg. --/300mg left. poplhlth 102WebIn a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. share together.org